✦ Week 1 begins Saturday, October 3 at noon PST ✦

The Neuroscience of Liberation presents

Liberation Mapping. 16 weeks of learning your own body's directions.

You already know what to do. That's the part nobody says out loud. This is where you stop gathering information and start building the capacity to act on it.

With myisha t. hill and a personal reading from Dr. Yulinda Renee Rahman

Secure checkout. Your birth details come right after payment.

The question underneath everything

You already know what to do.

You've read the books. You've done the workshops. You can name the systems, cite the history, explain the harm to anyone who asks and plenty of people who didn't. You have the language.

And you still freeze in the room where it matters.

You still leave the conversation replaying what you should have said. You still take on more than you can carry and call it commitment. You still make yourself small in one room and too big in another, and you can't always tell which one you're doing until you're already in it.

That's not an information problem. More reading will not fix it.

Your body has a map it's been following for a long time. It learned the route early, from people who learned it from people who learned it from a system that needed everyone to stay in position. Nobody handed you the map. You just started walking it.

Liberation Mapping is where you finally look at it.

Before Week 1 begins

You are made of stars. You were trained out of remembering that.

You sit for a personal reading with Dr. Yulinda Renee Rahman. From that reading, your custom Liberation Map is built: your ancestors, you, your chart, your role. It arrives before the first call. That map is not a keepsake. It is your syllabus.

Everyone in this container works the same four capacities. Every single person works them from their own map. You are not learning someone else's directions. You are remembering your own, and then practicing until your body can follow them without asking permission.

What this is

Sixteen weeks. Four capacities. One container.

One container that moves at the speed of a body instead of the speed of a curriculum. We work through the Four Capacities for Liberation in order: Somatic, Emotional, Mental, Spiritual. Four weeks with each one. Three weeks of teaching and practice, then a week to let it land before we move.

We start in the body on purpose. You cannot think your way into a new pattern. You can't feel your way there either, not until your body has somewhere to put what comes up. So we build the floor first, and then we build on it.

By Week 16 you are not going to have more information. You are going to have a map you can read, in real time, in your own body, in the middle of the moment instead of three hours after it.

The four capacities

In order, because order matters.

✦Weeks 1 to 4: Somatic

Where does this live in you. What your body does before you decide anything. Learning your own freeze, your own flood, your own shutdown, and what brings you back.

✦Weeks 5 to 8: Emotional

What you were taught to do with feeling. Whose feelings you were trained to manage. What happens when you stop.

✦Weeks 9 to 12: Mental

The stories underneath the reactions. The scripts you inherited. The beliefs that feel like facts until you look straight at them.

✦Weeks 13 to 16: Spiritual

What you're actually accountable to. Lineage, belonging, and the practice of staying when it would be easier to leave.

The rhythm

A week at a time, at the speed of a body.

✦Saturdays at noon PST: live call

Group calls with time for integration. Not pre-recorded. Not passive. You're in it.

✦Sunday or Monday: reflection prompt

One question, sent while Saturday is still in your body. This is also what your buddy pair talks about.

✦Wednesdays: audio

Your ritual reminder, what to carry into Saturday, and your Liberation Tip for the week. Short enough to listen to in the car.

✦Integration weeks: no call

Space to breathe. Space to let things land. This isn't a race.

What you get

Everything in the container.

Fit

Who this is for, and who it isn't.

Who this is for

People who are done performing the work and ready to practice it. People who have the analysis and want the capacity. People who can commit to sixteen weeks. Not perfectly. Not every single Saturday. But actually.

Who this is not for

If you want a certificate, a framework to teach next month, or a way to feel finished, this will frustrate you. Nothing here graduates you out of the work. If you need a container where nobody asks you anything, this isn't it. You'll be in a pair. You'll be spoken to.

Investment

$1,297
paid in full — or 4 payments of $349
✦ Thirty seats ✦

Your reading, your map, thirteen live calls, one buddy, one workbook, and sixteen weeks of learning to read yourself in real time.

Thirty seats. Week 1 begins Saturday, October 3 at noon PST, and enrollment closes before then, because your reading has to happen before we start.

After payment you'll be asked for your birth details so your reading can be built.

Your facilitators

Two guides. One map.

Dr. Yulinda Renee Rahman

Dr. Yulinda Renee Rahman

Practitioner & guide

Dr. Yulinda brings her clinical and somatic expertise to your reading, weaving trauma-informed care with astrology's ancient language. Her practice centers the nervous system as a site of liberation, honoring the body as both archive and compass. She holds space for the tender work of naming ancestral patterns while celebrating the medicine our lineages also carry.

myisha t. hill

myisha t. hill

Liberation practitioner · Author · TEDx speaker

Author of Heal Your Way Forward: The Co-Conspirator's Guide to an Antiracist Future and founder of the Heal Your Way Forward Collective, myisha has spent over a decade guiding people through liberation education and healing justice work. Her frameworks are rooted in one understanding: liberation lives in the nervous system as much as it does in the streets. A self-described possibilitarian, she weaves ancestral healing, somatics, and astrology into work that helps people find their specific, sustainable role in collective liberation.

Questions people ask

Before you enroll

What if I miss a call?

You get the recording and the transcript, and your buddy is right there. Miss what you have to miss. Just don't disappear.

How long are the calls?

Long enough for teaching and long enough for you to speak. Everybody gets room.

Is this therapy?

No. This is practice and education. It works well alongside therapy and it does not replace it.

Do I need any experience with somatics?

No. Week 1 assumes nothing.

What if I don't know my exact birth time?

Tell us at intake. Dr. Yulinda works with what you have, and your map still gets built.

What if I'm not into astrology?

Your chart is used here as a language for what your body already does, not as a prediction. Plenty of people arrive skeptical. Bring the skepticism with you.

When does my reading happen?

Between enrollment and Week 1. You submit your birth information right after checkout, and your personal audio recording from Dr. Yulinda and your map are in your hands before the first call on Saturday, October 3 at noon PST.

What if I'm the only one like me in the room?

Ask me. I'll tell you honestly who's in this round.

Enroll

Sixteen weeks from now, you're going to be sixteen weeks older either way. You can spend them learning to read your own map.

Or you can spend them knowing more. Your call.

Secure checkout. Your birth details come right after payment.